One-Pan Meatloaf Dinner

One-Pan Meatloaf Dinner



Ingredients

For the meatloaf
  •     1 heaping cup zucchini, roughly chopped
  •     1/2 white onion
  •     1 clove garlic, smashed
  •     1 lb ground beef
  •     1/2 tsp sea salt
  •     1/4 tsp black pepper (omit for AIP)
  •     1/3–1/2 cup compliant ketchup (use this for AIP/not whole30, and this for whole30… see notes about making both whole30 & AIP)

For the vegetables 
  •     4 tbsp coconut oil (divided)
  •     1 bunch broccolini, trimmed (sub broccoli)
  •     2 small/medium sweet potatoes, diced
  •     1 tsp sea salt
  •     1/4 tsp black pepper (omit for AIP)
  •     1/4 cup coconut milk


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